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Goal Setting
By Eddie Gracio If you are already doing CrossFit then you probably feel that this fitness regime is an amazing tool to set and achieve
Myths and Questions
By PJ Cavalli CrossFit is a cult People who like CrossFit love CrossFit, and I mean really love CrossFit! The polite way to put it is
Recovery – by PJ
A number of you have asked what you can do to help you recover between sessions at the box. One of the first things I’ll
The History of Tribe – by PJ
Some of you have been with me from the start, and will have lived through all of this with me. Some from CrossFit Hammersmith will
What Pride means to me – Chris
When you grow up feeling ashamed of who you are, it can take a while to get your head round what “pride” actually means. In
What does Pride mean to me – Liz
Pride to me means using my privilege as a cis, hetero ally to amplify the voices and campaign for the right of my queer friends
What does pride mean to me? – Paul
I moved to London in 1989, fresh faced and straight out of University. I attended my first PRIDE festival in 1990, slightly bemused and wondering
What does Pride mean to me? – Cora
What does Pride mean to me? It’s a hard thing to pin down, it feels like a fluid thing, a journey rather than a destination.
WHAT PRIDE MEANS TO ME
WHAT PRIDE MEANS TO ME by JP – member at Hammersmith In my last company, during my onboarding, when the HR manager talked me through
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