about

THE Tribe London - Hammersmith STORY

PAUL TRENT - OWNER

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OUR coaches

Fofis

COACH AND PERSONAL TRAINER

The Boring Stuff
CrossFitting since: 2016
Coaching since: 2018

Qualifications: CrossFit Level 1 Trainer. CrossFit Gymnastics. British Weightlifting Level 1.

The Fun Stuff Loves: Food, books, movies/shows, more food, travel and eventually to lock myself out of the house. Hates: Waiting in queues. Interesting facts: Played for the Basketball and Handball team of my school until I stop growing. Every summer in Brazil I thought it would be my last (possibly the palest person you have ever seen). I’ve tried many different sports and found out CrossFit is suitable for short people, also if you are addicted to adrenaline like me.

Gosia

COACH, PERSONAL TRAINER AND CLIENT SUCCESS MANAGER

The Boring Stuff
CrossFitting since: 2017
Coaching since: 2019

Qualifications: CrossFit Trainer Level 1, Precision Nutrition Level 1

The Fun Stuff Loves: Anything and everything barbell related. Weightlifting is my true love and passion. Pushing people to their true capabilities. Polish Beast from the East.

Adriana

NUTRITION AND CROSSFIT COACH/PT

The Boring Stuff
CrossFitting since: 2016
Coaching since: 2020

Qualifications: Specialist in fitness nutrition (International Sports Science Association) Sports nutrition certificate - Francis Holway CrossFit Level 1

The Fun Stuff Loves:Loves: cats, beach, coaching, learning about random facts and doing clean and jerk
Interesting fact:
Was a competitive ballerina for 12 years. Almost gave up on CrossFit because of a condition doctors discovered in my hand, but then discover the true meaning of CrossFit. Moved to London in the “worst” timing possible, in the middle of lockdown, with one adventure partner and two suitcases. Loved it so far.

Grant

CROSSFIT COACH AND PT

The Boring Stuff
CrossFitting since: 2017
Coaching since: 2018

Qualifications: CrossFit lvl 2 Trainer, Level 3 PT, CrossFit Gymnastics, BTEC Sport, Multiple online CrossFit certificates

The Fun Stuff
Loves: CrossFit, football, athletics, competing, movies & TV series, comic books and walks with my dog
Hates: being stuck behind people who walk too slow

Interesting facts: Represented Hillingdon borough in the London Youth Games for 200m and 4x100m

Maria

COACH, PERSONAL TRAINER AND NURSE

The Boring Stuff
CrossFit since: 2018
Coaching since: 2022

Qualifications: Crossfit Gymnastics, Scaling course

Loves:
Dogs (well, Lola mainly), food, travel, swimming, and the missing sun in London.
Hates:
Any movement that involves front rack position, and spiders.
Interesting facts: I used to do ballet for around 10 years. My teachers laughed at me because of my English and after telling them my dream was to be a doctor or a nurse. Years later I became a nurse and I moved to UK. I started many sports but what actually brought me to Crossfit was a colleague from the hospital. Thanks to him I am a coach now!

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