about

THE Tribe London - Hammersmith STORY

PAUL TRENT - OWNER

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

OUR coaches

Daine

GENERAL MANAGER, COACH AND NUTRITION LEAD

The Boring Stuff
CrossFitting since: 2011
Coaching since: 2013

Qualifications: CrossFit lvl 2 Trainer, Lvl 2 Fitness Instructor, Lvl 3 Personal Trainer, Precision Nutrition Lvl 1 in Sport and Exercise Nutrition, Body Type Nutrition Academy Certified Coach, Online Trainer Academy Certified Coach

The Fun Stuff Loves
Geeking out on motivational self development books, a good note book (I have far too many), original BIC multi-colour pens and pumping out old skool garage tunes to train too. Hates: Doing dishes Interesting facts:Competed at the 2018 CrossFit Regionals. Hiked a glacier. Once got my nose infected to the point it tripled in size!

Nadia

COACH AND PERSONAL TRAINER

The Boring Stuff
CrossFitting since: 2014
Coaching since: 2016

Qualifications: CrossFit Level 1 Trainer CrossFit Kids Trainer CrossFit Strongman

The Fun Stuff Loves: Chocolate, travel, painting and Eddie. Hates: Heavy deadlifts Interesting facts: Decided to move to London without speaking any English. Although I do heavy lifting I can never beat my sister at arm wrestling. I was the personal assistant of the Vice President of the Government in Madeira for 8 years before I moved to UK. I also couldn’t do a pull up when I started.

Leo

COACH AND PERSONAL TRAINER

The Boring Stuff
CrossFitting since: 2004
Coaching since: 2016

Qualifications: CrossFit Level 2 Gymnastics

The Fun Stuff Loves: Spending time outdoors with my dogs. Practicing Gymnastics. Watching Documentaries Hates: Lack of punctuality. When someone eats with their mouth open.
The Fun Stuff: In my late teens / early 20’s I would drive 3:30 hours from Boston to NY after work to party in the Bronx and then back to Boston before my shift started the next morning. This happened almost weekly. Rats and heights utterly petrify me!!! I became a teacher at the age of 13.

Fofis

COACH AND PERSONAL TRAINER

The Boring Stuff
CrossFitting since: 2016
Coaching since: 2018

Qualifications: CrossFit Level 1 Trainer. CrossFit Gymnastics. British Weightlifting Level 1.

The Fun Stuff Loves: Food, books, movies/shows, more food, travel and eventually to lock myself out of the house. Hates: Waiting in queues. Interesting facts: Played for the Basketball and Handball team of my school until I stop growing. Every summer in Brazil I thought it would be my last (possibly the palest person you have ever seen). I’ve tried many different sports and found out CrossFit is suitable for short people, also if you are addicted to adrenaline like me.

Jamie

COACH AND PERSONAL TRAINER

The Boring Stuff
Coaching since: 2015
CrossFitting and coaching it since: 2017

Qualifications: Fitness instructor L2. Personal trainer L3. England ABA boxing coach. CrossFit level L1. TRX instructor.

The Fun Stuff Loves: Enjoys a nap, excellent at over eating, loves an Instagram story & his dog. Hates: People who put others down, Mayo & decaf coffee. Interesting facts: Was almost eaten by a hyena in Kenya. Ate 2 whole chicken, 3 sides & dessert in one sitting at Nando’s.

Gosia

COACH, PERSONAL TRAINER AND CLIENT SUCCESS MANAGER

The Boring Stuff
CrossFitting since: 2017
Coaching since: 2019

Qualifications: CrossFit Trainer Level 1, Precision Nutrition Level 1

The Fun Stuff Loves: Anything and everything barbell related. Weightlifting is my true love and passion. Pushing people to their true capabilities. Polish Beast from the East.

Meg

COACH AND PERSONAL TRAINER

The Boring Stuff
CrossFitting since: 2017
Coaching since: March 2020

Qualifications: CrossFit Level 1 Trainer

The Fun Stuff Loves: To compete and most heavy lifts (especially Deadlifts!). I’m a nerd for little life hacks, training hacks, l numbers/details – I’m always looking for all the small wins. The saying “If in doubt, max out”. Hates: Being reminded that I’m short (I’m 5″3) … Rowing and Wall balls usually do the job! Interesting facts: I did most sports at school; running, netball, tennis, athletics. I was always mesmerised by gymnastics but was told it was too late and pointless to start (at just 12 years old). Fast forward 15 years and you can often catch me walking on my hands or hanging off a rig. Who says you can’t too? Some know me as “Full-Send” Meg.

Louise

COACH AND PERSONAL TRAINER AND NUTRITION

The Boring Stuff
CrossFit since: 2017
Coaching since: 2019

Qualifications: Bachelor of Nursing (Australia) 2013, Post-grad in Health Promotion 2014, Healthy Steps Nutrition 2017, Precision Nutrition 2019, CrossFit level 1 2019, Women Are Not Small Men 2020, Opex CCP in progress

The Fun Stuff Loves: training, coaching and learning new things! Travelling to new places. Hates: cold things on my skin. Interesting Facts: Played basketball for 15 years, cricket for 3 and football for 4. Moved to the UK in 2016 with no job or house lined up. It was the best thing I ever did!

Vitor

COACH, PERSONAL TRAINER AND CLIENT SUCCESS MANAGER

The Boring Stuff
CrossFitting since: 2017
Coaching since: 2012

Strength & Conditioning level 1. CrossFit Trainer level 1. CrossFit Gymnastics. Personal Trainer 3 CYQ. Nutrition & Weight management certificate. Capoeira (Brazilian martial arts) Teacher.

The Fun Stuff Loves: Adrenaline junkie, all things martial arts related, Sun & Sea Hates: Sitting around too much! Need to be active or I get bored! Interesting facts: Once flying to Portugal sat next to and had a long conversation with actor Kit Harington (Jon Snow – Game of Thrones) without realising who he was! Can’t do it! Doesn’t exist in my vocabulary.

let's talk!

Chat with a coach about how Tribe London – Hammersmith can help you achieve your goals.