- My friend group expanded. I now have so many friends who I exercise with, it’s hard to choose who to hang out with.
- My clothes no longer fit. I’ve had to upgrade my wardrobe to match my new body.
- Finding out I can’t just give up after 40. I’m stronger and fitter than I was in my 20s, and doing things that I haven’t even attempted since I was a kid. I thought I was meant to enjoy my slow decline from now?
- Discovering training doesn’t have to be boring. I thought exercise was just about doing the same things endlessly, and daydreaming about when it will end? How can it be fun? Who wants to have fun while they’re sweating?
If you need some more regrets like this in your life, book a chat with one of our Hammersmith coaches to show you how here.