Our Nutrition Coaching Program at Tribe London is unique and designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behaviour modification strategies to create positive change without the stress of “dieting”. We will give you the confidence to walk into the supermarket or restaurant knowing exactly what you should eat to not only feel great, but look great too!
OUR 1:1 NUTRITION SERVICE.
We will take you through a two phased Nutrition Plan. In Phase 1 we educate you on the fundamentals of nutrition and make sure you understand everything you need to for lifelong success.
Once PHASE 1 is complete you will then be entitled access to PHASE 2 which is an ongoing support program. Now emphasis will be on accountability, keeping you on track and helping you with anything you are unsure about to ensure your goal is reached.
We plan to be by your side and assist you in every way possible until you have built up the habits and have the confidence to go it alone successfully. Just know we will be by your side from the beginning until your goal is met.
Stop wasting your time with FAD diets, Instagram experts and quick fixes. Let the nutrition experts lead you in the right direction to help you achieve your health and fitness goals.
Written By Nicole Aucoin
Registered dietitian, Nicole empowers her clients to make lifestyle changes. She provides health coaching through diet and exercise to help her clients meet their goals.
Education & Accountability
Different packages are available based on the client’s needs. We will meet you where you are at nutritionally and help you reach your goals and achieve success.
£ 180First Month Nutrition Package
- 4 week individualised nutrition plan
- 90 min initial consultation with your nutrition coach
- 60 min follow up check in at the end of the 4 weeks
- Biometric testing including measurements and body fat
- 4 week custom meal plan
- Shopping list
- Food log review
- Goal setting and action steps
- Customised Nutrition handbook
- Use of our nutrition app
- Weekly Online accountability check ins
- 1-to-1 and online educations including weekly videos
- Access to our SB Nutrition group
£ 90Ongoing Nutrition
- 60 minute 1-1 monthly consultation with your coach
- Biometrics reevaluation inc measurements and body fat
- Goal Setting and new action steps
- Food log review
- Meal plan adjustments
- Continual use of our nutrition app
- Weekly online check ins
- Continual access to the SB Nutrition group
- New online education videos through the app
- New Recipes